CrossFit – Rope Climb Demo with Annie Sakamoto

CrossFit Exercise Demos: Rope Climb.
Video Rating: 5 / 5


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  1. electricalron says:

    Kick? ass!!!

  2. batongbakalpare says:


  3. Ronald Bigornia says:

    are we watching the same video? i see? one climber .. and she’s demonstrating different techniques, not how fast she can climb.

  4. xscott902x says:

    What rope are you using? I have been using a Manila rope but it’s beginning? to splinter and fray.

  5. johku76 says:

    What is this band? Sounds? awesome!

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